Don't despair if you happen to be a middle-aged man or woman who feels as if you're ready for a retirement home. It is natural. You see, the human mind releases fewer and fewer strong hormones. As a result, bodies grow old and out. Meanwhile, valuable memory and concentration skills tend to fade away. It can be gloomy. That is why so many individua

If you happen to be a man or woman who feels like you are ready for a retirement home, don't despair. It is natural. You see, the human brain releases fewer and fewer strong hormones into the bloodstream over time. As a result, bodies grow old and out of shape. Meanwhile, concentration skills and valuable memory tend to fade away. It can be rather

I remember when I rolled out of bed a couple of months ago. As always, I was tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All of the lean muscles which once covered my arms, shoulders and legs had vanished. I had given birth to a beer belly that was nice-sized. I had a b